Resources



Partners in Our Office


Brows By Cindy
Microblading and Makeup Services

Cindy is an experienced, licensed professional who specializes in microblading. She takes pride in creating the perfect brow for each individual client. Clients will have a consultation with face measurements to design the appropriate brow shape for each individual person. Microblading is a tattooing technique that adds semi-permanent pigment to the skin to create hair-like strokes on the eyebrows. People with patchy and/or uneven brows, those who are bad at filling in their brows, or simply have no brows at all can benefit from this procedure. Anyone can benefit from microblading with no exceptions to gender, race, or color of skin.


Rita Sabido
Certified Integrative Nutrition and Fitness Coach. IIN-IAWP-NASM

As a Certified High Performance Coach and Wellness Advocate, her mission is to help you transform the quality of your life in order to create an infectious ripple effect that will reach your entire family and our communities. Rita can help you achieve your full potential, get stronger and healthier with her Mind~Body~Spirit approach program. Rita’s results-driven 6 month programs are designed to guide you through simple daily habits to fight and prevent disease, revitalized and strengthen your body, empower your mind and achieve an entire new level of wellbeing. Please feel free to contact her for a no-charge discovery call. www.rtsfitnesscoach.com 845.480.3400 rtsfit@gmail.com


Health and Wellness


AM Acupuncture
Acupuncture, Herbs, and Massage

2171 Jericho Tpke, Suite 135
Commack, New York 11725

https://amacupunctureandmassage.com/


Integrative Physical Therapy of Long Island
Susan Koster, Physical Therapy and Private Yoga

I welcome you to experience a unique approach to physical therapy with a focus on 1:1 treatment and manual therapy.   Therapeutic exercise, yoga, breath awareness, and essential oils may be incorporated to treat the whole individual. Your treatment will be tailored to your medical background, physical and mental wellbeing. Yoga comes from the Sanskrit word "yuj," which means "to unite." Your physical therapy treatment will recognize the unification of body, mind, and spirit. Join me for a consultation or full evaluation by following the link "new patients" above. I look forward to meeting you.


Commack Chiropractic Care, Dr. Sharon Ostermeir

2171 Jericho Turnpike, Commack, NY suite 131
631-462-6565
http://www.chiropractorincommack.com/

Dr.Sharon Ostermeir is a chiropractor serving Commack and the surrounding communities for more than 33 years. Dr. Ostermeir and the rest of the friendly team at Commack Chiropractic Care are dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just a plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, Dr. Ostermeir can help you achieve your wellness goals!


Ciara Shea, J.D., FNTP
Functional Nutritional Therapy Practitioner

Ciara Shea is a Juris Doctor, Functional Nutritional Therapy Practitioner, owner of ORA Nutrition & Wellness, and co-host of The Fiercely Holistic Podcast.

In her practice, Ciara provides a holistic, individualized approach to health. It is her ultimate goal to help women fuel their bodies and shift their habits so they can get out of survival mode, lose weight, and get pregnant without feeling overwhelmed and exhausted.

Where to find Ciara:
ciara@oranutrition.com
www.oranutrition.com
co-host of The Fiercely Holistic Podcast
Instagram


Mental Health



Balance Mental Health Care
Tanairy Fernandez, MS.Ed, LMHC, NCC, PMH-C

755 New York Ave
Suite 230
Huntington, NY 11743
631-572-8912
http://www.balancemhc.com

Tanairy Fernandez is a bilingual Licensed Mental Health Counselor specializing in Anxiety and Depressive Disorders. Tanairy has extensive experience counseling clients with Anxiety, Panic Attacks, OCD, Depression, Perinatal Mood and Anxiety Disorder (Pregnancy and postpartum), and Adjustment to life changes. Tanairy treats children, adolescents, and adults. She has a clinical background in Cognitive Behavioral Therapy (CBT) with a focus on Mindfulness and Play therapy. She provides a warm and welcoming environment for all clients to feel comfortable, and safe to talk about their personal concerns. Her goal with providing counseling is to increase clients' level of personal understanding through their thoughts, feelings, and behaviors. In addition to her full-time practice, she is a volunteer for the Postpartum Support International (PSI) Spanish Helpline. She serves as a Clinical Supervisor for the Graduate Mental Health Counseling internship program.  She accepts the following health insurances: Empire BCBS, Fidelis Care, and Compsych EAP. She also has been successful in getting paid for out-of-network with Aetna and Optum behavioral health-UHC. Feel free to see the office for details and information on her staff members at Balancemhc.com


Other



John Esturo, Coldwell Banker Realty

1206 E. Jericho Turnpike, Huntington, NY 11743
615-902-9494 or john@homesSoldbyJohn.com

Prioritizing superior client services. Based on your unique needs and preferences, we’ll build the most desirable custom strategy, that will get you the best Price, Terms & Conditions, in the Sale of your home.